Yes, Oscar Mayer Turkey Bacon likely contains nitrates. While the ingredients list on individual packages may not explicitly mention nitrates, several reputable sources indicate their presence based on the listed ingredients:
- EWG’s Food Scores: Their website lists Oscar Mayer Turkey Bacon as containing the ingredients Sodium Nitrite and Sodium Phosphates, both considered by EWG to be of “higher concern” in food.
- Food Babe: This blog post specifically claims that Oscar Mayer Turkey Bacon contains sodium nitrite, among other preservatives.
- Garden Grocer and Shoprite: The product listings on the websites of these grocery stores include “Sodium Nitrite” in the ingredients list.
While nitrates can be naturally present in some foods like celery, the use of sodium nitrite as an additive remains controversial due to potential health concerns. Nitrates can convert into nitrosamines in the body, which have been linked to an increased risk of certain cancers.
However, it’s important to consider the amount and context of nitrate consumption. Oscar Mayer and other food manufacturers likely add nitrates in controlled amounts within acceptable safety limits set by regulatory bodies.
Here are some alternative options if you’re concerned about nitrates in Oscar Mayer Turkey Bacon:
- Oscar Mayer Selects Natural Smoked Uncured Turkey Bacon: This variety claims to have no added nitrates or nitrites, using celery juice and sea salt as an alternative curing agent.
- Other brands of uncured turkey bacon: Several other brands offer uncured turkey bacon options, often using similar substitutes for nitrates and nitrites.
- Fresh turkey bacon: While not technically “bacon,” you can cook thin slices of fresh turkey breast as an alternative that naturally contains no nitrates.
Ultimately, the choice of whether or not to consume Oscar Mayer Turkey Bacon with nitrates is a personal one. Weighing the potential risks and benefits and exploring alternative options can help you make an informed decision that aligns with your dietary preferences and health concerns.