Does Whole Foods Sell Hulled Barley?

Does Whole Foods Sell Hulled Barley?

Yes, Whole Foods does sell hulled barley! If you’re in search of this nutritious grain, you can find it at your nearest Whole Foods store. Hulled barley is a versatile and healthy grain that can be used in a variety of dishes, making it a popular choice for those looking to incorporate more whole grains into their diet.

Why Choose Hulled Barley?

Hulled barley is a whole grain that has only had the tough outermost hull removed, leaving the bran and germ intact. This means that it retains more of its nutritional value compared to other forms of barley, such as pearled barley. Hulled barley is an excellent source of fiber, protein, and essential minerals like manganese and selenium. It also has a low glycemic index, making it a great choice for those watching their blood sugar levels.

Cooking with Hulled Barley

Hulled barley has a chewy texture and a nutty flavor, making it a delicious addition to soups, stews, salads, and side dishes. It can also be cooked and used as a base for grain bowls or added to baked goods for added texture and nutrition. To cook hulled barley, simply rinse it under cold water, then bring it to a boil in a pot of water. Reduce the heat and let it simmer for about 40-50 minutes until tender.

Where to Find Hulled Barley at Whole Foods

You can find hulled barley in the grains and bulk section of Whole Foods. Look for the aisle where different types of grains, rice, and legumes are stocked. Whole Foods offers a wide variety of organic and conventional hulled barley options, ensuring that you can find the one that suits your preferences and dietary needs.

In Conclusion

If you’re in search of hulled barley, look no further than Whole Foods. They offer this nutritious whole grain in both organic and conventional options in their grains and bulk section. Hulled barley is a versatile ingredient that can be used in various recipes, adding both flavor and nutrition to your meals. So, head to your nearest Whole Foods store and start incorporating hulled barley into your diet today!